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Wednesday, 18 March 2015

Arts & Humanities: Dancing: “Question: Can dancing make your butt smaller ?” plus 5 more

Arts & Humanities: Dancing: “Question: Can dancing make your butt smaller ?” plus 5 more


Question: Can dancing make your butt smaller ?

Posted: 18 Mar 2015 12:19 PM PDT

It could also make it bigger depending on the current muscle mass. If you're completely inactive and the muscles in your butt are atrophied from the inactivity, starting to dance would actually grow the size of you butt at first as the muscles grow before you lose fat.

However, and simply put, yes dancing will eventually shrink the size of you butt as you get rid of fat.

Also, if you work hard enough, you could actually shrink the size of the muscle bundles in your butt. Our bodies adjust to high levels of usage by killing off unnecessary muscle fibers and not replacing them to be more efficient. Less muscle fibers burns less calories which allows the body to survive longer by doing the same activity with less muscle structure.

The only problem with high levels of activity is that you have to maintain that level for the rest of your life. You body gets use to being in starvation mode for so long that it over-reacts to inactivity and will put on fat faster than before.

Question: How is Mackenzie Ziegler so good at tricks in dance moms ?

Posted: 18 Mar 2015 11:59 AM PDT

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